| September 2024 |
| Sun 15: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.71g |
|
39.50g |
|
-
|
-
|
| Sat 14: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
26.54g |
|
88.37g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
11.84g |
|
60.92g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
40.82g |
|
106.87g |
|
-
|
-
|
| Tue 23: |
2095 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
59.88g |
|
217.70g |
|
-
|
-
|
| Fri 5: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
27.60g |
|
36.60g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
18.81g |
|
18.76g |
|
-
|
-
|
| Fri 21: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.50g |
|
27.00g |
|
-
|
-
|
| Tue 18: |
1963 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
108.52g |
|
269.80g |
|
-
|
-
|
| Mon 17: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
60.76g |
|
99.44g |
|
-
|
-
|
| Sun 16: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
37.58g |
|
119.39g |
|
-
|
-
|
| Fri 14: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
41.44g |
|
151.64g |
|
-
|
-
|
| Thu 13: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
50.70g |
|
105.19g |
|
-
|
-
|
| Wed 12: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
43.55g |
|
118.80g |
|
-
|
-
|
| Mon 10: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
9.00g |
|
17.02g |
|
-
|
-
|
| Sun 9: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
40.60g |
|
153.81g |
|
-
|
-
|
| Sat 8: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
45.81g |
|
80.25g |
|
-
|
-
|
| Fri 7: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
20.84g |
|
55.30g |
|
-
|
-
|
| Thu 6: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
13.35g |
|
10.65g |
|
-
|
-
|
| Wed 5: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
43.96g |
|
163.92g |
|
-
|
-
|
