| July 2024 |
| Fri 12: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
18.68g |
|
43.84g |
|
-
|
-
|
| Thu 11: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
28.91g |
|
71.42g |
|
-
|
-
|
| Wed 10: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
25.02g |
|
61.20g |
|
-
|
-
|
| Tue 9: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
52.58g |
|
60.67g |
|
-
|
-
|
| Mon 8: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
30.94g |
|
144.00g |
|
-
|
-
|
| Sun 7: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.42g |
|
65.33g |
|
-
|
-
|
| Sat 6: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
11.93g |
|
91.44g |
|
-
|
-
|
| Thu 4: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
49.26g |
|
99.79g |
|
-
|
-
|
| Wed 3: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
52.52g |
|
92.40g |
|
-
|
-
|
| Tue 2: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
35.46g |
|
110.50g |
|
-
|
-
|
| Mon 1: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
39.58g |
|
135.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
41.58g |
|
106.31g |
|
-
|
-
|
| Sat 29: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
30.88g |
|
161.00g |
|
-
|
-
|
| Fri 28: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
30.85g |
|
103.34g |
|
-
|
-
|
| Thu 27: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
43.98g |
|
96.37g |
|
-
|
-
|
| Wed 26: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
35.80g |
|
125.45g |
|
-
|
-
|
| Tue 25: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
47.84g |
|
129.86g |
|
-
|
-
|
| Mon 24: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
34.09g |
|
136.01g |
|
-
|
-
|
| Sun 23: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
55.91g |
|
162.10g |
|
-
|
-
|
