| September 2024 |
| Sat 7: |
499 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
28.46g |
|
76.27g |
|
571*
|
 72
|
| Fri 6: |
1176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
56.39g |
|
124.67g |
|
1703*
|
527
|
| Thu 5: |
1009 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
53.95g |
|
114.51g |
|
1665*
|
656
|
| Wed 4: |
1672 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
56.85g |
|
174.40g |
|
1687*
|
15
|
| Tue 3: |
971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
44.84g |
|
108.52g |
|
1673*
|
702
|
| Mon 2: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
30.36g |
|
108.09g |
|
1699*
|
913
|
| Sun 1: |
-
|
-
|
|
1690*
|
-
|
| August 2024 |
| Sat 31: |
983 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
54.55g |
|
105.31g |
|
1799*
|
816
|
| Fri 30: |
1499 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
62.10g |
|
225.04g |
|
1635*
|
136
|
| Thu 29: |
1141 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
56.46g |
|
152.77g |
|
1684*
|
543
|
| Wed 28: |
1121 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
38.68g |
|
163.29g |
|
1696*
|
575
|
| Tue 27: |
1136 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
49.16g |
|
124.24g |
|
1647*
|
511
|
| Mon 26: |
1027 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
46.72g |
|
122.92g |
|
1716*
|
689
|
| Sun 25: |
1175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
51.58g |
|
141.51g |
|
1565*
|
390
|
| Sat 24: |
1281 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
50.92g |
|
147.50g |
|
1757*
|
476
|
| Fri 23: |
1460 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
83.27g |
|
179.32g |
|
1729*
|
269
|
| Thu 22: |
1159 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
64.64g |
|
94.84g |
|
1648*
|
489
|
| Wed 21: |
1116 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
53.99g |
|
106.20g |
|
1785*
|
669
|
| Tue 20: |
1426 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
61.58g |
|
173.04g |
|
1812*
|
386
|
| Mon 19: |
1370 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
66.14g |
|
139.65g |
|
1761*
|
391
|
