Elenka-777's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1024 Cals (Fat: 42.44g, Protein: 56.40g, Carbs: 127.40g)
Monthly Total: Exercise: 0 Cals   Food: 8191 Cals (Fat: 339.50g, Protein: 451.18g, Carbs: 1019.20g)

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Daily Average Calorie Info

68%
of RDI*
(1024 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1500 calories (08 Oct 22)
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