| June 2023 |
| Mon 19: |
1208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
42.58g |
|
115.63g |
|
-
|
-
|
| Sun 4: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
61.92g |
|
109.83g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
39.23g |
|
62.18g |
|
-
|
-
|
| Mon 22: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
66.78g |
|
63.89g |
|
-
|
-
|
| Sat 20: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
52.69g |
|
80.67g |
|
-
|
-
|
| Fri 19: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
41.19g |
|
62.98g |
|
-
|
-
|
| Thu 18: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
74.90g |
|
103.00g |
|
-
|
-
|
| Wed 17: |
1152 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
93.54g |
|
106.10g |
|
-
|
-
|
| Tue 16: |
1159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
78.95g |
|
123.86g |
|
-
|
-
|
| Mon 15: |
1152 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
54.05g |
|
59.12g |
|
-
|
-
|
| Sun 14: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
51.66g |
|
106.55g |
|
-
|
-
|
| Sat 13: |
918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
75.85g |
|
42.72g |
|
-
|
-
|
| Fri 12: |
1180 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
108.25g |
|
104.91g |
|
-
|
-
|
| Thu 11: |
1112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
103.26g |
|
51.07g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.22g |
|
98.07g |
|
13.18g |
|
-
|
-
|
