| September 2024 |
| Thu 19: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
50.84g |
|
130.27g |
|
-
|
-
|
| Wed 18: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
63.26g |
|
210.63g |
|
-
|
-
|
| Tue 17: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
76.03g |
|
260.37g |
|
-
|
-
|
| Sun 15: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
74.20g |
|
183.72g |
|
-
|
-
|
| Sat 14: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
82.65g |
|
210.28g |
|
-
|
-
|
| Thu 12: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
75.80g |
|
92.71g |
|
-
|
-
|
| Wed 11: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
70.27g |
|
86.43g |
|
-
|
-
|
| Tue 10: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
69.27g |
|
206.61g |
|
-
|
-
|
| Mon 9: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
95.59g |
|
181.13g |
|
-
|
-
|
| Wed 4: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
97.35g |
|
222.41g |
|
-
|
-
|
| Tue 3: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
73.25g |
|
261.90g |
|
-
|
-
|
| Mon 2: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
90.86g |
|
220.43g |
|
-
|
-
|
| Sun 1: |
2110 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
85.93g |
|
299.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
107.10g |
|
254.75g |
|
-
|
-
|
| Thu 29: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
74.63g |
|
95.90g |
|
-
|
-
|
| Wed 28: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
67.08g |
|
76.31g |
|
-
|
-
|
| Tue 27: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
67.17g |
|
201.72g |
|
-
|
-
|
| Mon 26: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
110.87g |
|
224.70g |
|
-
|
-
|
| Sun 25: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
80.74g |
|
155.88g |
|
-
|
-
|
| Thu 22: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
57.30g |
|
126.48g |
|
-
|
-
|
