preeti004's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 18: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.06g
 
3.60g
 
0.24g
- -
July 2022
Fri 29: 198 * 9%
Fat:
 
Prot:
 
Carbs:
2.70g
 
10.88g
 
33.12g
- -
Fri 22: - - 2285* -
Thu 21: - - 2083* -
Tue 19: 221 * 10%
Fat:
 
Prot:
 
Carbs:
3.91g
 
9.58g
 
37.58g
2117*  1896
Mon 18: 948 * 43%
Fat:
 
Prot:
 
Carbs:
13.03g
 
44.10g
 
166.48g
- -
Sun 17: 891 * 40%
Fat:
 
Prot:
 
Carbs:
25.95g
 
46.25g
 
122.00g
2134*  1243
Sat 16: 944 * 43%
Fat:
 
Prot:
 
Carbs:
20.65g
 
34.76g
 
160.58g
2302*  1358
Fri 15: 1044 * 47%
Fat:
 
Prot:
 
Carbs:
30.07g
 
55.28g
 
141.48g
2134*  1090
Thu 14: 876 * 40%
Fat:
 
Prot:
 
Carbs:
18.98g
 
35.06g
 
148.28g
- -
Wed 13: 1255 * 57%
Fat:
 
Prot:
 
Carbs:
19.48g
 
43.76g
 
242.67g
- -
Tue 12: 1070 * 49%
Fat:
 
Prot:
 
Carbs:
15.50g
 
49.64g
 
188.91g
- -
Mon 11: 804 * 37%
Fat:
 
Prot:
 
Carbs:
21.91g
 
30.26g
 
130.35g
1991*  1187
Sun 10: 1189 * 54%
Fat:
 
Prot:
 
Carbs:
27.88g
 
61.43g
 
180.49g
2089*  900
Sat 9: 902 * 41%
Fat:
 
Prot:
 
Carbs:
20.81g
 
28.05g
 
157.48g
2075*  1173
Fri 8: 1205 * 55%
Fat:
 
Prot:
 
Carbs:
30.69g
 
69.43g
 
165.77g
2230*  1025
Thu 7: 1020 * 46%
Fat:
 
Prot:
 
Carbs:
27.19g
 
55.90g
 
145.76g
- -
Wed 6: 790 * 36%
Fat:
 
Prot:
 
Carbs:
24.56g
 
34.44g
 
110.87g
2272*  1482
Tue 5: 1279 * 58%
Fat:
 
Prot:
 
Carbs:
41.47g
 
87.32g
 
143.20g
2024*  745
Get the app
    
© 2024 FatSecret. All rights reserved.