| October 2022 |
| Sun 2: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
22.46g |
|
116.71g |
|
-
|
-
|
| Sat 1: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
66.07g |
|
182.82g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
3540.43g |
|
2553.97g |
|
5615.31g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
20.21g |
|
45.87g |
|
-
|
-
|
| Fri 12: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
44.41g |
|
89.02g |
|
-
|
-
|
| Wed 10: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
12.15g |
|
64.45g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
70.20g |
|
139.50g |
|
-
|
-
|
| Wed 27: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
64.21g |
|
182.40g |
|
-
|
-
|
| Sun 24: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
89.14g |
|
138.35g |
|
-
|
-
|
| Sat 23: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
6.34g |
|
86.02g |
|
2295*
|
 1783
|
| Fri 22: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
133.66g |
|
94.99g |
|
-
|
-
|
| Thu 21: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
88.34g |
|
98.30g |
|
-
|
-
|
| Wed 20: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
60.15g |
|
202.49g |
|
-
|
-
|
| Tue 19: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
75.07g |
|
212.70g |
|
-
|
-
|
| Mon 18: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
59.35g |
|
150.13g |
|
-
|
-
|
| Sun 17: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
38.14g |
|
250.71g |
|
-
|
-
|
| Sat 16: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
76.24g |
|
142.91g |
|
-
|
-
|
| Fri 15: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
74.56g |
|
166.57g |
|
-
|
-
|
| Thu 14: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
37.94g |
|
163.85g |
|
-
|
-
|
| Wed 13: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
74.85g |
|
173.15g |
|
-
|
-
|
