| February 2024 |
| Sat 17: |
1836 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
68.51g |
|
221.33g |
|
-
|
-
|
| Thu 15: |
1371 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
96.03g |
|
163.35g |
|
-
|
-
|
| Tue 13: |
1003 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
51.22g |
|
117.97g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1565 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
77.40g |
|
190.22g |
|
-
|
-
|
| Thu 9: |
1756 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
94.34g |
|
193.18g |
|
-
|
-
|
| Wed 8: |
1674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
108.18g |
|
210.22g |
|
-
|
-
|
| Tue 7: |
1340 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
73.27g |
|
175.13g |
|
-
|
-
|
| Mon 6: |
1717 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
92.43g |
|
196.33g |
|
-
|
-
|
| Sun 5: |
1859 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
98.16g |
|
226.75g |
|
-
|
-
|
| Sat 4: |
1755 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
58.68g |
|
199.05g |
|
-
|
-
|
| Fri 3: |
2138 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
108.77g |
|
261.38g |
|
-
|
-
|
| Thu 2: |
1671 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
87.51g |
|
215.57g |
|
-
|
-
|
| Wed 1: |
1532 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
80.19g |
|
216.29g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1649 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
96.66g |
|
207.09g |
|
-
|
-
|
| Sun 29: |
1684 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
85.80g |
|
201.97g |
|
-
|
-
|
| Sat 28: |
1619 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
75.62g |
|
164.72g |
|
-
|
-
|
| Fri 27: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
92.91g |
|
175.69g |
|
-
|
-
|
| Thu 26: |
1701 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
94.77g |
|
157.15g |
|
-
|
-
|
| Wed 25: |
1489 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
79.44g |
|
176.47g |
|
-
|
-
|
| Tue 24: |
1402 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
87.21g |
|
170.23g |
|
-
|
-
|
