| July 2024 |
| Tue 9: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
54.57g |
|
129.40g |
|
-
|
-
|
| Mon 8: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
66.69g |
|
68.18g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.20g |
|
11.60g |
|
-
|
-
|
| Thu 13: |
1397 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
76.68g |
|
117.76g |
|
-
|
-
|
| Thu 6: |
1294 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
36.10g |
|
173.68g |
|
-
|
-
|
| Wed 5: |
1450 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
46.27g |
|
116.25g |
|
-
|
-
|
| Tue 4: |
1329 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
52.90g |
|
138.25g |
|
-
|
-
|
| Mon 3: |
1552 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
76.83g |
|
143.13g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
893 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
31.01g |
|
117.27g |
|
-
|
-
|
| Fri 24: |
1352 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
54.17g |
|
120.14g |
|
-
|
-
|
| Tue 7: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
18.26g |
|
81.11g |
|
-
|
-
|
| Mon 6: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
44.77g |
|
198.65g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
23.94g |
|
158.88g |
|
-
|
-
|
| Tue 2: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
15.11g |
|
57.02g |
|
-
|
-
|
| Mon 1: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
28.20g |
|
105.26g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
21.24g |
|
45.43g |
|
-
|
-
|
| Tue 20: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
48.23g |
|
171.13g |
|
-
|
-
|
| Mon 19: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
44.24g |
|
142.28g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
54.74g |
|
131.95g |
|
-
|
-
|
| Mon 15: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
60.06g |
|
116.45g |
|
-
|
-
|
