| January 2023 |
| Sat 21: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
34.84g |
|
104.15g |
|
-
|
-
|
| Fri 20: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
64.60g |
|
271.12g |
|
-
|
-
|
| Thu 19: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
51.92g |
|
151.56g |
|
-
|
-
|
| Wed 18: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
73.87g |
|
212.46g |
|
-
|
-
|
| Tue 17: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
51.43g |
|
144.18g |
|
-
|
-
|
| Mon 16: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
45.69g |
|
156.48g |
|
-
|
-
|
| Sun 15: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
105.81g |
|
209.03g |
|
-
|
-
|
| Sat 14: |
2306 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
71.31g |
|
364.51g |
|
-
|
-
|
| Fri 13: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
56.23g |
|
159.46g |
|
-
|
-
|
| Thu 12: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
45.34g |
|
171.36g |
|
-
|
-
|
| Wed 11: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
57.26g |
|
182.82g |
|
-
|
-
|
| Tue 10: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
51.71g |
|
178.98g |
|
-
|
-
|
| Mon 9: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
48.74g |
|
153.50g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
52.41g |
|
129.83g |
|
-
|
-
|
| Mon 19: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
69.65g |
|
140.47g |
|
-
|
-
|
| Sun 18: |
1874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
58.84g |
|
222.18g |
|
-
|
-
|
| Sat 17: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
79.89g |
|
245.84g |
|
-
|
-
|
| Fri 16: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
74.72g |
|
242.16g |
|
-
|
-
|
| Thu 15: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
70.09g |
|
182.17g |
|
-
|
-
|
| Wed 14: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
55.88g |
|
225.59g |
|
-
|
-
|
