Recent Food & Exercise Entries
| December 2022 |
| Sat 17: |
-
|
-
|
|
126*
|
-
|
| Fri 16: |
-
|
-
|
|
162*
|
-
|
| Thu 15: |
-
|
-
|
|
501*
|
-
|
| Wed 14: |
-
|
-
|
|
106*
|
-
|
| Tue 13: |
-
|
-
|
|
375*
|
-
|
| Mon 12: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
118.71g |
|
20.14g |
|
407*
|
 643
|
| Sun 11: |
-
|
-
|
|
577*
|
-
|
| Sat 10: |
-
|
-
|
|
210*
|
-
|
| Fri 9: |
-
|
-
|
|
330*
|
-
|
| Thu 8: |
-
|
-
|
|
70*
|
-
|
| Wed 7: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
51.61g |
|
19.12g |
|
326*
|
353
|
| Tue 6: |
-
|
-
|
|
80*
|
-
|
| Mon 5: |
-
|
-
|
|
249*
|
-
|
| Sun 4: |
-
|
-
|
|
102*
|
-
|
| Sat 3: |
-
|
-
|
|
438*
|
-
|
| Fri 2: |
-
|
-
|
|
62*
|
-
|
| Thu 1: |
-
|
-
|
|
274*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
229*
|
-
|
| Tue 29: |
-
|
-
|
|
223*
|
-
|
| Mon 28: |
-
|
-
|
|
116*
|
-
|
|
|
