| February 2023 |
| Tue 14: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
54.23g |
|
285.39g |
|
-
|
-
|
| Mon 13: |
2229 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
54.30g |
|
359.58g |
|
-
|
-
|
| Sun 12: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
50.90g |
|
145.35g |
|
-
|
-
|
| Sat 11: |
2326 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
102.48g |
|
190.59g |
|
-
|
-
|
| Fri 10: |
2038 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
60.66g |
|
373.86g |
|
-
|
-
|
| Thu 9: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
62.45g |
|
144.99g |
|
-
|
-
|
| Wed 8: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
56.22g |
|
257.07g |
|
-
|
-
|
| Tue 7: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
32.06g |
|
218.95g |
|
-
|
-
|
| Mon 6: |
2283 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
48.93g |
|
341.78g |
|
-
|
-
|
| Sun 5: |
2138 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
74.54g |
|
303.34g |
|
-
|
-
|
| Sat 4: |
2159 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
57.69g |
|
293.06g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
53.72g |
|
182.94g |
|
-
|
-
|
| Thu 26: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
66.98g |
|
220.66g |
|
-
|
-
|
| Tue 24: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
53.98g |
|
213.69g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.29g |
|
165.48g |
|
-
|
-
|
| Fri 4: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
81.78g |
|
242.23g |
|
-
|
-
|
| Thu 3: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
74.19g |
|
247.24g |
|
-
|
-
|
| Wed 2: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
62.89g |
|
204.45g |
|
-
|
-
|
| Tue 1: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
50.81g |
|
253.69g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
60.40g |
|
162.33g |
|
-
|
-
|
