| February 2024 |
| Thu 1: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
24.02g |
|
88.43g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
26.00g |
|
192.01g |
|
-
|
-
|
| Wed 5: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
43.98g |
|
151.96g |
|
1896*
|
 907
|
| June 2023 |
| Thu 22: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
53.05g |
|
112.43g |
|
-
|
-
|
| Thu 15: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Mon 12: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
24.58g |
|
140.01g |
|
-
|
-
|
| Sat 10: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
35.85g |
|
77.07g |
|
-
|
-
|
| Thu 8: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
9.12g |
|
77.60g |
|
-
|
-
|
| Wed 7: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
44.44g |
|
163.54g |
|
-
|
-
|
| Sun 4: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
11.57g |
|
31.21g |
|
-
|
-
|
| Sat 3: |
2230 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
81.84g |
|
242.49g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
61.55g |
|
106.30g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
27.00g |
|
106.00g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.52g |
|
35.43g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
22.02g |
|
81.26g |
|
-
|
-
|
| Tue 6: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.37g |
|
4.62g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
16.05g |
|
20.69g |
|
-
|
-
|
| Sun 13: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
16.05g |
|
20.69g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
45.53g |
|
78.53g |
|
-
|
-
|
| Mon 19: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
21.41g |
|
126.82g |
|
-
|
-
|
