| August 2022 |
| Wed 31: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
7.89g |
|
37.66g |
|
-
|
-
|
| Tue 30: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
26.75g |
|
129.42g |
|
-
|
-
|
| Fri 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
43.32g |
|
115.91g |
|
-
|
-
|
| Mon 25: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
21.63g |
|
79.97g |
|
-
|
-
|
| Sun 24: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
72.13g |
|
100.01g |
|
-
|
-
|
| Sat 23: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
39.00g |
|
53.36g |
|
-
|
-
|
| Fri 22: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
21.16g |
|
25.98g |
|
-
|
-
|
| Thu 21: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
37.05g |
|
64.66g |
|
-
|
-
|
| Wed 20: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
38.94g |
|
41.16g |
|
-
|
-
|
| Tue 19: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
30.10g |
|
54.33g |
|
-
|
-
|
| Mon 18: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
51.14g |
|
51.82g |
|
-
|
-
|
| Sun 17: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
30.84g |
|
49.15g |
|
-
|
-
|
| Sat 16: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
32.86g |
|
114.78g |
|
-
|
-
|
| Fri 15: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
32.77g |
|
95.86g |
|
-
|
-
|
| Thu 14: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
35.82g |
|
60.55g |
|
-
|
-
|
| Wed 13: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
9.40g |
|
82.04g |
|
-
|
-
|
| Tue 12: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.69g |
|
46.39g |
|
-
|
-
|
| Mon 11: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
43.71g |
|
38.41g |
|
-
|
-
|
| Sun 10: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
10.94g |
|
73.50g |
|
-
|
-
|
