| September 2024 |
| Fri 6: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
8.85g |
|
42.15g |
|
-
|
-
|
| Thu 5: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
23.22g |
|
98.13g |
|
1884*
|
 1143
|
| Wed 4: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
39.58g |
|
90.95g |
|
-
|
-
|
| Mon 2: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
16.29g |
|
94.60g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
40.03g |
|
108.78g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
34.14g |
|
140.91g |
|
-
|
-
|
| Thu 13: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
23.19g |
|
39.99g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
28.58g |
|
90.55g |
|
-
|
-
|
| Tue 23: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
68.48g |
|
128.93g |
|
-
|
-
|
| Mon 22: |
95 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
2.84g |
|
11.38g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
1.02g |
|
18.30g |
|
-
|
-
|
| Mon 22: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
8.40g |
|
46.55g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
9.48g |
|
40.15g |
|
-
|
-
|
| Sun 2: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
49.03g |
|
127.23g |
|
1478*
|
480
|
| Sat 1: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
39.19g |
|
96.89g |
|
1836*
|
995
|
| June 2023 |
| Fri 30: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
32.77g |
|
94.87g |
|
1866*
|
1092
|
| Thu 29: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
38.75g |
|
158.63g |
|
2027*
|
789
|
| May 2023 |
| Tue 2: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
15.96g |
|
81.58g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
18.79g |
|
20.11g |
|
-
|
-
|
| January 2023 |
