| May 2023 |
| Fri 19: |
1341 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
76.11g |
|
160.45g |
|
-
|
-
|
| Thu 18: |
1345 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
67.72g |
|
108.74g |
|
-
|
-
|
| Wed 17: |
1176 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
70.41g |
|
83.01g |
|
-
|
-
|
| Tue 16: |
1216 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
87.88g |
|
129.10g |
|
-
|
-
|
| Mon 15: |
1250 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
91.11g |
|
128.54g |
|
-
|
-
|
| Sun 14: |
1333 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
93.20g |
|
146.00g |
|
-
|
-
|
| Sat 13: |
1125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
81.32g |
|
85.20g |
|
-
|
-
|
| Fri 12: |
1019 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
75.64g |
|
47.77g |
|
-
|
-
|
| Thu 11: |
1241 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
71.06g |
|
94.80g |
|
-
|
-
|
| Wed 10: |
1313 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
121.35g |
|
100.13g |
|
-
|
-
|
| Tue 9: |
1433 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
116.29g |
|
91.10g |
|
-
|
-
|
| Mon 8: |
1330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
88.06g |
|
137.88g |
|
-
|
-
|
| Sun 7: |
1172 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
63.12g |
|
139.19g |
|
-
|
-
|
| Sat 6: |
1037 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
90.06g |
|
96.83g |
|
-
|
-
|
| Fri 5: |
1034 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
108.11g |
|
81.00g |
|
-
|
-
|
| Thu 4: |
1170 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
95.22g |
|
75.45g |
|
-
|
-
|
| Wed 3: |
1293 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
75.42g |
|
87.47g |
|
-
|
-
|
| Tue 2: |
1270 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
53.16g |
|
166.01g |
|
-
|
-
|
| Mon 1: |
1169 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
86.99g |
|
111.10g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1260 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
78.96g |
|
121.28g |
|
-
|
-
|
