| March 2024 |
| Wed 20: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
22.47g |
|
26.08g |
|
-
|
-
|
| Tue 19: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
5.03g |
|
81.38g |
|
-
|
-
|
| Sat 16: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
42.01g |
|
131.55g |
|
-
|
-
|
| Thu 14: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
42.01g |
|
113.43g |
|
-
|
-
|
| Wed 13: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
79.76g |
|
177.00g |
|
-
|
-
|
| Tue 12: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
46.91g |
|
103.54g |
|
-
|
-
|
| Mon 11: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
55.99g |
|
151.92g |
|
-
|
-
|
| Sun 10: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
27.69g |
|
88.03g |
|
-
|
-
|
| Sat 9: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
103.05g |
|
118.14g |
|
-
|
-
|
| Fri 8: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
111.43g |
|
93.70g |
|
-
|
-
|
| Thu 7: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
50.49g |
|
122.73g |
|
-
|
-
|
| Wed 6: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
53.35g |
|
136.88g |
|
-
|
-
|
| Tue 5: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
50.84g |
|
127.19g |
|
-
|
-
|
| Mon 4: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
73.76g |
|
109.53g |
|
-
|
-
|
| Sun 3: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
65.65g |
|
125.00g |
|
-
|
-
|
| Sat 2: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
39.82g |
|
157.35g |
|
-
|
-
|
| Fri 1: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
25.05g |
|
49.95g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
70.76g |
|
135.46g |
|
-
|
-
|
| Wed 28: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
48.72g |
|
114.32g |
|
-
|
-
|
| Tue 27: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
79.51g |
|
137.22g |
|
-
|
-
|
