| September 2024 |
| Thu 5: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
71.87g |
|
134.16g |
|
-
|
-
|
| Wed 4: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
69.84g |
|
163.08g |
|
-
|
-
|
| Tue 3: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
52.95g |
|
157.14g |
|
-
|
-
|
| Mon 2: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
45.27g |
|
201.07g |
|
-
|
-
|
| Sun 1: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
26.52g |
|
33.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
30.06g |
|
96.17g |
|
-
|
-
|
| Wed 28: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
16.39g |
|
5.64g |
|
-
|
-
|
| Tue 27: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
194.05g |
|
134.88g |
|
-
|
-
|
| Mon 26: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
39.90g |
|
89.98g |
|
-
|
-
|
| Sun 25: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
46.38g |
|
139.85g |
|
-
|
-
|
| Thu 22: |
1246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
62.10g |
|
208.82g |
|
-
|
-
|
| Wed 21: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
59.63g |
|
219.80g |
|
-
|
-
|
| Tue 20: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
59.10g |
|
154.80g |
|
-
|
-
|
| Mon 19: |
1347 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
65.70g |
|
204.42g |
|
-
|
-
|
| Sun 18: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
56.57g |
|
46.89g |
|
-
|
-
|
| Sat 17: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.42g |
|
39.08g |
|
-
|
-
|
| Thu 15: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
54.62g |
|
179.97g |
|
-
|
-
|
| Wed 14: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
93.95g |
|
131.87g |
|
-
|
-
|
| Tue 13: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
59.73g |
|
189.69g |
|
-
|
-
|
| Mon 12: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
66.70g |
|
159.91g |
|
-
|
-
|
