Светлана_Орен's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1391 * 116%
Fat:
 
Prot:
 
Carbs:
61.20g
 
111.41g
 
100.99g
1300*  91
Thu 26: 1294 * 108%
Fat:
 
Prot:
 
Carbs:
52.90g
 
173.03g
 
32.23g
1300*  6
Wed 25: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
38.46g
 
125.47g
 
44.26g
1295*  289
Tue 24: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
42.06g
 
91.73g
 
85.64g
1295*  218
Mon 23: 1335 * 111%
Fat:
 
Prot:
 
Carbs:
67.24g
 
109.20g
 
73.04g
1317*  18
Sun 22: 1321 * 110%
Fat:
 
Prot:
 
Carbs:
50.17g
 
128.95g
 
88.71g
1295*  26
Sat 21: 1856 * 155%
Fat:
 
Prot:
 
Carbs:
93.10g
 
96.58g
 
154.25g
1295*  561
Fri 20: 1872 * 156%
Fat:
 
Prot:
 
Carbs:
71.66g
 
134.50g
 
165.58g
1300*  572
Thu 19: 1566 * 130%
Fat:
 
Prot:
 
Carbs:
61.57g
 
126.44g
 
118.34g
1300*  266
Wed 18: 1534 * 128%
Fat:
 
Prot:
 
Carbs:
71.77g
 
128.08g
 
93.92g
1300*  234
Tue 17: 1659 * 138%
Fat:
 
Prot:
 
Carbs:
67.97g
 
122.36g
 
131.84g
1300*  359
Mon 16: 1495 * 125%
Fat:
 
Prot:
 
Carbs:
68.47g
 
136.19g
 
77.41g
1300*  195
Sun 15: 1357 * 113%
Fat:
 
Prot:
 
Carbs:
48.60g
 
111.78g
 
109.88g
1295*  62
Sat 14: 2184 * 182%
Fat:
 
Prot:
 
Carbs:
84.46g
 
146.65g
 
203.28g
1305*  879
Fri 13: 1661 * 138%
Fat:
 
Prot:
 
Carbs:
76.19g
 
107.38g
 
133.24g
1295*  366
Thu 12: 2089 * 174%
Fat:
 
Prot:
 
Carbs:
93.93g
 
84.65g
 
190.57g
- -
Wed 11: 1356 * 113%
Fat:
 
Prot:
 
Carbs:
65.99g
 
78.48g
 
110.51g
1295*  61
Tue 10: 1175 * 98%
Fat:
 
Prot:
 
Carbs:
60.83g
 
77.83g
 
78.29g
- -
Mon 9: 1460 * 122%
Fat:
 
Prot:
 
Carbs:
72.63g
 
85.03g
 
119.06g
1373*  87
Sun 8: 1412 * 118%
Fat:
 
Prot:
 
Carbs:
66.55g
 
128.72g
 
70.97g
1290*  122
Get the app
    
© 2024 FatSecret. All rights reserved.