| July 2024 |
| Fri 26: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
27.38g |
|
103.13g |
|
-
|
-
|
| Tue 23: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
18.49g |
|
83.04g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
55.61g |
|
121.86g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
3.34g |
|
5.63g |
|
3048*
|
 2979
|
| Fri 8: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
25.11g |
|
32.39g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
969 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
59.13g |
|
111.56g |
|
-
|
-
|
| Thu 20: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
24.18g |
|
52.04g |
|
-
|
-
|
| Wed 12: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
26.60g |
|
78.56g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
13.73g |
|
28.58g |
|
-
|
-
|
| Thu 1: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
20.48g |
|
47.24g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
20.33g |
|
59.20g |
|
-
|
-
|
| Tue 16: |
1311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
57.89g |
|
121.31g |
|
-
|
-
|
| Sun 14: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
45.52g |
|
172.39g |
|
-
|
-
|
| Sat 13: |
1106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
44.56g |
|
138.24g |
|
1903*
|
797
|
| Wed 10: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
17.94g |
|
33.72g |
|
-
|
-
|
| Tue 9: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
42.41g |
|
69.84g |
|
1944*
|
1071
|
| Mon 8: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
39.84g |
|
96.44g |
|
-
|
-
|
| Sun 7: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
2.10g |
|
6.98g |
|
-
|
-
|
| Sat 6: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
2.81g |
|
8.41g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
18.63g |
|
43.27g |
|
-
|
-
|
