| July 2022 |
| Fri 8: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
21.34g |
|
101.95g |
|
-
|
-
|
| Thu 7: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
10.29g |
|
81.09g |
|
-
|
-
|
| Wed 6: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
29.00g |
|
97.95g |
|
-
|
-
|
| Tue 5: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
54.54g |
|
71.86g |
|
-
|
-
|
| Mon 4: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
52.44g |
|
136.00g |
|
-
|
-
|
| Sun 3: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
36.12g |
|
132.24g |
|
-
|
-
|
| Sat 2: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
26.12g |
|
54.84g |
|
-
|
-
|
| Fri 1: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
24.97g |
|
130.04g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
28.80g |
|
61.78g |
|
-
|
-
|
