| July 2024 |
| Thu 18: |
864 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
92.24g |
|
75.52g |
|
-
|
-
|
| Tue 16: |
489 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
52.83g |
|
34.12g |
|
-
|
-
|
| Mon 15: |
576 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
54.18g |
|
49.18g |
|
-
|
-
|
| Sat 13: |
602 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
61.76g |
|
54.14g |
|
-
|
-
|
| Thu 11: |
1056 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
104.88g |
|
93.14g |
|
-
|
-
|
| Tue 9: |
464 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
50.22g |
|
35.00g |
|
-
|
-
|
| Mon 8: |
1461 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
185.42g |
|
36.84g |
|
-
|
-
|
| Fri 5: |
1039 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
132.76g |
|
40.74g |
|
-
|
-
|
| Thu 4: |
1130 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
144.94g |
|
41.53g |
|
-
|
-
|
| Wed 3: |
1013 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
112.71g |
|
71.39g |
|
-
|
-
|
| Tue 2: |
1123 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
126.34g |
|
73.91g |
|
-
|
-
|
| Mon 1: |
1211 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
119.40g |
|
90.93g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1194 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
114.85g |
|
81.94g |
|
-
|
-
|
| Wed 26: |
969 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
118.82g |
|
49.02g |
|
-
|
-
|
| Tue 25: |
1409 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
220.73g |
|
79.19g |
|
-
|
-
|
| Mon 24: |
1182 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
205.85g |
|
34.20g |
|
-
|
-
|
| Wed 19: |
252 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| Mon 17: |
1495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
208.34g |
|
108.34g |
|
-
|
-
|
| Sun 16: |
1899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
215.62g |
|
135.96g |
|
-
|
-
|
| Sat 15: |
813 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
102.08g |
|
50.56g |
|
-
|
-
|
