| January 2024 |
| Wed 24: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
14.08g |
|
34.09g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
55.55g |
|
129.03g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
4.28g |
|
21.09g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
42.99g |
|
131.42g |
|
-
|
-
|
| Wed 30: |
1687 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
65.80g |
|
198.81g |
|
-
|
-
|
| Tue 29: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
47.91g |
|
74.66g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
26.14g |
|
128.37g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
57.27g |
|
51.00g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
46.67g |
|
51.60g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
7.19g |
|
36.82g |
|
-
|
-
|
| Thu 1: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
49.96g |
|
64.34g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
61.86g |
|
79.38g |
|
-
|
-
|
| Sun 7: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
60.15g |
|
94.32g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
50.35g |
|
133.69g |
|
-
|
-
|
| Thu 14: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
4.83g |
|
29.54g |
|
-
|
-
|
| Wed 13: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
52.56g |
|
103.03g |
|
-
|
-
|
| Tue 12: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
128.54g |
|
35.34g |
|
-
|
-
|
| Mon 11: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
78.65g |
|
114.95g |
|
-
|
-
|
| Sat 9: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
90.67g |
|
100.00g |
|
-
|
-
|
| Fri 8: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
6.99g |
|
22.00g |
|
-
|
-
|
