| July 2024 |
| Tue 9: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
7.14g |
|
126.66g |
|
-
|
-
|
| Mon 8: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
107.56g |
|
160.30g |
|
-
|
-
|
| Sun 7: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
48.23g |
|
178.83g |
|
-
|
-
|
| Sat 6: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
70.96g |
|
149.46g |
|
-
|
-
|
| Fri 5: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
43.42g |
|
131.96g |
|
-
|
-
|
| Thu 4: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
54.02g |
|
159.50g |
|
-
|
-
|
| Wed 3: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
51.57g |
|
184.85g |
|
-
|
-
|
| Tue 2: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
65.12g |
|
174.06g |
|
-
|
-
|
| Mon 1: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
53.93g |
|
150.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
70.81g |
|
127.01g |
|
-
|
-
|
| Sat 29: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
41.55g |
|
209.54g |
|
-
|
-
|
| Fri 28: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
74.79g |
|
146.11g |
|
-
|
-
|
| Thu 27: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
66.36g |
|
168.35g |
|
-
|
-
|
| Wed 26: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
20.99g |
|
58.55g |
|
-
|
-
|
| Tue 25: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
73.55g |
|
143.02g |
|
-
|
-
|
| Mon 24: |
1607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
92.55g |
|
189.94g |
|
-
|
-
|
| Sat 22: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
18.74g |
|
35.78g |
|
-
|
-
|
| Fri 21: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
10.45g |
|
68.93g |
|
-
|
-
|
| Thu 20: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
54.58g |
|
193.57g |
|
-
|
-
|
| Wed 19: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
49.66g |
|
174.00g |
|
-
|
-
|
