XeniaSk661's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1163 Cals (Fat: 37.41g, Protein: 63.45g, Carbs: 139.46g)
Monthly Total: Exercise: 0 Cals   Food: 20936 Cals (Fat: 673.40g, Protein: 1142.16g, Carbs: 2510.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
-
-
15 16 17 18 19
-
-
20
-
-
21
-
-
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31        

Daily Average Calorie Info

89%
of RDI*
(1163 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 1300 calories (20 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.