| August 2022 |
| Fri 26: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
9.89g |
|
123.91g |
|
-
|
-
|
| Thu 25: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
44.36g |
|
41.03g |
|
-
|
-
|
| Wed 24: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
43.17g |
|
19.69g |
|
-
|
-
|
| Mon 1: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
53.06g |
|
30.40g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
21.42g |
|
24.89g |
|
-
|
-
|
| Thu 28: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
26.64g |
|
104.95g |
|
-
|
-
|
| Wed 27: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
25.21g |
|
59.11g |
|
-
|
-
|
| Tue 26: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
21.78g |
|
56.22g |
|
-
|
-
|
| Mon 25: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
40.16g |
|
63.55g |
|
-
|
-
|
| Sun 24: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
9.83g |
|
38.40g |
|
-
|
-
|
| Sat 23: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
106.73g |
|
75.84g |
|
-
|
-
|
| Fri 22: |
1607 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
68.70g |
|
218.50g |
|
-
|
-
|
| Thu 21: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
50.24g |
|
165.17g |
|
-
|
-
|
| Wed 20: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
53.08g |
|
119.43g |
|
-
|
-
|
| Tue 19: |
1577 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
81.23g |
|
141.80g |
|
-
|
-
|
| Mon 18: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
38.41g |
|
101.85g |
|
-
|
-
|
| Sun 17: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
98.27g |
|
149.37g |
|
-
|
-
|
| Sat 16: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
62.94g |
|
146.51g |
|
-
|
-
|
| Fri 15: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
109.58g |
|
128.13g |
|
-
|
-
|
| Thu 14: |
1659 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
72.47g |
|
238.20g |
|
-
|
-
|
