| September 2024 |
| Fri 20: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
81.34g |
|
134.51g |
|
-
|
-
|
| Thu 19: |
1417 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
94.16g |
|
139.09g |
|
-
|
-
|
| Wed 18: |
1278 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
61.41g |
|
164.93g |
|
-
|
-
|
| Tue 17: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
23.55g |
|
35.82g |
|
-
|
-
|
| Sat 14: |
2345 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
142.34g |
|
75.12g |
|
189.60g |
|
-
|
-
|
| Fri 13: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
47.72g |
|
113.80g |
|
-
|
-
|
| Thu 12: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
40.54g |
|
177.59g |
|
-
|
-
|
| Wed 11: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
69.70g |
|
183.39g |
|
-
|
-
|
| Tue 10: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
69.07g |
|
187.54g |
|
-
|
-
|
| Mon 9: |
1500 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
75.84g |
|
157.88g |
|
-
|
-
|
| Fri 6: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
32.65g |
|
55.36g |
|
-
|
-
|
| Thu 5: |
1515 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
73.09g |
|
190.88g |
|
-
|
-
|
| Wed 4: |
1618 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
87.66g |
|
212.06g |
|
-
|
-
|
| Sun 1: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
29.53g |
|
57.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
42.34g |
|
164.80g |
|
-
|
-
|
| Fri 30: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
64.66g |
|
115.01g |
|
-
|
-
|
| Thu 29: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
60.16g |
|
104.93g |
|
-
|
-
|
| Wed 28: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
70.57g |
|
135.72g |
|
-
|
-
|
| Tue 27: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
69.31g |
|
109.25g |
|
-
|
-
|
| Mon 26: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
56.15g |
|
166.10g |
|
-
|
-
|
