Люблюкниги's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1288 Cals (Fat: 51.66g, Protein: 61.89g, Carbs: 144.26g)
Monthly Total: Exercise: 0 Cals   Food: 18033 Cals (Fat: 723.28g, Protein: 866.47g, Carbs: 2019.63g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

129%
of RDI*
(1288 cal)
129% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1000 calories (13 Sep 24)
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