| July 2022 |
| Mon 4: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
62.38g |
|
171.84g |
|
-
|
-
|
| Sun 3: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
74.67g |
|
108.05g |
|
-
|
-
|
| Sat 2: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
42.29g |
|
125.82g |
|
3483*
|
 2532
|
| Fri 1: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
64.44g |
|
83.72g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
76.62g |
|
120.30g |
|
1867*
|
717
|
