| August 2022 |
| Sat 13: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
46.58g |
|
93.26g |
|
-
|
-
|
| Thu 11: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
41.02g |
|
98.96g |
|
-
|
-
|
| Wed 10: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
33.64g |
|
141.45g |
|
-
|
-
|
| Mon 8: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
37.25g |
|
244.51g |
|
1818*
|
 5
|
| Sat 6: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
57.51g |
|
148.28g |
|
-
|
-
|
| Fri 5: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
69.67g |
|
134.69g |
|
-
|
-
|
| Thu 4: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
50.73g |
|
267.20g |
|
1835*
|
 42
|
| Wed 3: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
55.47g |
|
104.53g |
|
1482*
|
467
|
| Tue 2: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
28.10g |
|
182.62g |
|
-
|
-
|
| Mon 1: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
64.67g |
|
184.46g |
|
1658*
|
302
|
| July 2022 |
| Sun 31: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
39.07g |
|
74.39g |
|
-
|
-
|
| Sat 30: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
21.00g |
|
55.12g |
|
-
|
-
|
| Fri 29: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
43.09g |
|
208.52g |
|
-
|
-
|
| Thu 28: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
79.30g |
|
89.66g |
|
-
|
-
|
| Mon 25: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
14.03g |
|
147.22g |
|
-
|
-
|
| Sun 24: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
22.24g |
|
96.92g |
|
1752*
|
1076
|
| Sat 23: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
34.96g |
|
19.62g |
|
-
|
-
|
| Thu 21: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
21.91g |
|
14.11g |
|
2006*
|
1611
|
| Wed 20: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
15.12g |
|
71.29g |
|
-
|
-
|
| Tue 19: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
10.69g |
|
17.76g |
|
-
|
-
|
