| April 2023 |
| Fri 14: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
81.97g |
|
91.79g |
|
-
|
-
|
| Wed 12: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
101.10g |
|
96.02g |
|
1351*
|
 87
|
| Fri 7: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
42.99g |
|
98.61g |
|
-
|
-
|
| Wed 5: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
39.33g |
|
57.73g |
|
-
|
-
|
| Tue 4: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
87.87g |
|
87.17g |
|
-
|
-
|
| Mon 3: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
85.33g |
|
45.47g |
|
-
|
-
|
| Sun 2: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
75.59g |
|
68.75g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
67.24g |
|
95.07g |
|
-
|
-
|
| Wed 29: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
58.94g |
|
75.82g |
|
-
|
-
|
| Tue 28: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
81.70g |
|
108.66g |
|
-
|
-
|
| Sat 18: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
65.75g |
|
97.07g |
|
-
|
-
|
| Tue 14: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
33.13g |
|
43.34g |
|
-
|
-
|
| Mon 13: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
34.39g |
|
20.33g |
|
-
|
-
|
| Sat 11: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
63.89g |
|
93.19g |
|
-
|
-
|
| Tue 7: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
52.65g |
|
86.06g |
|
-
|
-
|
| Fri 3: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
78.67g |
|
53.99g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
29.48g |
|
51.45g |
|
-
|
-
|
| Sun 26: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
34.80g |
|
52.02g |
|
-
|
-
|
| Sat 25: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
22.84g |
|
11.87g |
|
-
|
-
|
| Fri 24: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
91.93g |
|
64.63g |
|
-
|
-
|
