| September 2024 |
| Sat 7: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
84.15g |
|
117.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
77.23g |
|
96.26g |
|
-
|
-
|
| Fri 30: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
93.68g |
|
125.84g |
|
-
|
-
|
| Thu 29: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
94.47g |
|
131.52g |
|
-
|
-
|
| Wed 28: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
114.77g |
|
139.03g |
|
-
|
-
|
| Tue 27: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
29.50g |
|
37.25g |
|
-
|
-
|
| Fri 23: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
29.38g |
|
28.15g |
|
-
|
-
|
| Thu 22: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
102.83g |
|
138.79g |
|
-
|
-
|
| Wed 21: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
92.62g |
|
166.18g |
|
-
|
-
|
| Thu 15: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
93.05g |
|
136.73g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
16.98g |
|
145.66g |
|
-
|
-
|
| Wed 2: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
57.09g |
|
146.24g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
68.40g |
|
124.79g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
44.67g |
|
127.38g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
84.30g |
|
109.77g |
|
-
|
-
|
| Sun 2: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
56.14g |
|
128.12g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
59.54g |
|
144.71g |
|
-
|
-
|
| Wed 29: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
64.38g |
|
175.00g |
|
-
|
-
|
| Tue 21: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
15.03g |
|
33.99g |
|
-
|
-
|
| Sun 19: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
64.64g |
|
134.79g |
|
-
|
-
|
