| July 2024 |
| Tue 9: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
41.52g |
|
3.82g |
|
-
|
-
|
| Mon 8: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
17.68g |
|
20.40g |
|
-
|
-
|
| Sun 7: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
40.17g |
|
17.62g |
|
-
|
-
|
| Sat 6: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
49.76g |
|
32.65g |
|
-
|
-
|
| Fri 5: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
61.87g |
|
58.83g |
|
2619*
|
 1676
|
| Thu 4: |
-
|
-
|
|
2284*
|
-
|
| Wed 3: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
74.71g |
|
90.25g |
|
2315*
|
958
|
| Tue 2: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
24.82g |
|
1.12g |
|
-
|
-
|
| Mon 1: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
54.59g |
|
40.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
69.76g |
|
19.35g |
|
-
|
-
|
| Sat 29: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
103.54g |
|
102.74g |
|
-
|
-
|
| Fri 28: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
90.87g |
|
79.33g |
|
2473*
|
1058
|
| Thu 27: |
-
|
-
|
|
2239*
|
-
|
| Wed 26: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
40.09g |
|
43.01g |
|
-
|
-
|
| Mon 24: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
37.12g |
|
21.08g |
|
-
|
-
|
| Sun 23: |
2108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
104.95g |
|
56.23g |
|
-
|
-
|
| Sat 22: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
115.08g |
|
109.21g |
|
2372*
|
720
|
| Fri 21: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
108.72g |
|
62.51g |
|
2471*
|
695
|
| Sat 15: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
34.40g |
|
39.66g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
2492*
|
-
|
| Wed 12: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
108.31g |
|
36.97g |
|
2268*
|
1191
|
| Tue 11: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
96.54g |
|
93.96g |
|
2281*
|
722
|
