| October 2022 |
| Thu 27: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
12.44g |
|
150.16g |
|
-
|
-
|
| Wed 26: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
51.08g |
|
115.80g |
|
-
|
-
|
| Tue 25: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
44.14g |
|
84.92g |
|
-
|
-
|
| Mon 24: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
35.41g |
|
120.94g |
|
-
|
-
|
| Sun 23: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
31.52g |
|
83.20g |
|
-
|
-
|
| Sat 22: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
48.50g |
|
119.12g |
|
-
|
-
|
| Fri 21: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
29.10g |
|
111.12g |
|
-
|
-
|
| Thu 20: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
36.14g |
|
118.56g |
|
-
|
-
|
| Wed 19: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
49.88g |
|
74.48g |
|
-
|
-
|
| Tue 18: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
26.99g |
|
123.70g |
|
-
|
-
|
| Mon 17: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
69.56g |
|
69.76g |
|
-
|
-
|
| Sun 16: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
45.70g |
|
163.00g |
|
-
|
-
|
| Sat 15: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
46.27g |
|
156.60g |
|
-
|
-
|
| Fri 14: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
30.95g |
|
51.76g |
|
-
|
-
|
| Thu 13: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
29.02g |
|
138.09g |
|
-
|
-
|
| Wed 12: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
33.85g |
|
68.41g |
|
-
|
-
|
| Tue 11: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
35.42g |
|
76.22g |
|
-
|
-
|
| Mon 10: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
45.83g |
|
100.28g |
|
-
|
-
|
| Sun 9: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
27.44g |
|
101.12g |
|
-
|
-
|
| Sat 8: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
47.14g |
|
93.38g |
|
-
|
-
|
