| September 2024 |
| Mon 2: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
21.57g |
|
0.81g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
56.09g |
|
51.81g |
|
-
|
-
|
| Mon 27: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
23.34g |
|
31.40g |
|
-
|
-
|
| Fri 10: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
47.56g |
|
110.26g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
55.69g |
|
85.81g |
|
-
|
-
|
| Mon 30: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
45.82g |
|
156.79g |
|
-
|
-
|
| Sun 29: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
68.44g |
|
160.54g |
|
-
|
-
|
| Fri 27: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.16g |
|
22.18g |
|
-
|
-
|
| Wed 25: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
45.07g |
|
221.28g |
|
-
|
-
|
| Tue 24: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
47.44g |
|
85.87g |
|
-
|
-
|
| Mon 23: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
92.20g |
|
155.78g |
|
-
|
-
|
| Sun 22: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
137.86g |
|
126.93g |
|
-
|
-
|
| Sat 21: |
1812 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
73.81g |
|
213.00g |
|
1845*
|
 33
|
| Fri 20: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
113.00g |
|
95.38g |
|
-
|
-
|
| Thu 19: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
73.07g |
|
100.01g |
|
2149*
|
1136
|
| Wed 18: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
20.05g |
|
1.79g |
|
-
|
-
|
| Tue 17: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
50.50g |
|
155.65g |
|
-
|
-
|
| Fri 13: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
74.25g |
|
215.04g |
|
-
|
-
|
| Thu 12: |
2014 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
123.16g |
|
105.72g |
|
120.36g |
|
-
|
-
|
| Wed 11: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
38.34g |
|
142.78g |
|
-
|
-
|
