| July 2024 |
| Fri 5: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
86.24g |
|
150.13g |
|
-
|
-
|
| Thu 4: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
77.46g |
|
109.88g |
|
-
|
-
|
| Wed 3: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
79.01g |
|
163.24g |
|
-
|
-
|
| Tue 2: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
80.94g |
|
170.12g |
|
-
|
-
|
| Mon 1: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
94.35g |
|
124.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
59.20g |
|
171.76g |
|
-
|
-
|
| Fri 28: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
50.09g |
|
131.02g |
|
-
|
-
|
| Thu 27: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
54.27g |
|
114.54g |
|
-
|
-
|
| Wed 26: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
51.44g |
|
132.14g |
|
-
|
-
|
| Tue 25: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
57.38g |
|
142.33g |
|
-
|
-
|
| Mon 24: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
55.81g |
|
101.89g |
|
-
|
-
|
| Fri 21: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
55.23g |
|
150.73g |
|
-
|
-
|
| Thu 20: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
55.25g |
|
116.53g |
|
-
|
-
|
| Wed 19: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
91.15g |
|
105.95g |
|
-
|
-
|
| Tue 18: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
96.23g |
|
132.23g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
454 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
32.60g |
|
58.63g |
|
-
|
-
|
| Wed 22: |
475 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
23.51g |
|
41.23g |
|
-
|
-
|
| Tue 21: |
1060 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
52.47g |
|
101.83g |
|
-
|
-
|
| Mon 20: |
1365 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
75.64g |
|
177.25g |
|
-
|
-
|
| Sun 19: |
1486 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
108.26g |
|
152.77g |
|
-
|
-
|
