| July 2024 |
| Tue 9: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
92.81g |
|
126.07g |
|
-
|
-
|
| Mon 8: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
92.66g |
|
133.15g |
|
-
|
-
|
| Sun 7: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
97.05g |
|
152.21g |
|
-
|
-
|
| Sat 6: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
91.94g |
|
129.57g |
|
-
|
-
|
| Fri 5: |
1592 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
87.28g |
|
150.55g |
|
-
|
-
|
| Thu 4: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
49.26g |
|
186.41g |
|
-
|
-
|
| Wed 3: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
27.57g |
|
131.36g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
100.00g |
|
-
|
-
|
| Thu 27: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
100.00g |
|
-
|
-
|
| Wed 26: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
43.50g |
|
143.00g |
|
-
|
-
|
| Tue 25: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
39.00g |
|
207.00g |
|
-
|
-
|
| Mon 24: |
1464 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
34.05g |
|
81.60g |
|
-
|
-
|
| Sun 23: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
110.23g |
|
99.20g |
|
-
|
-
|
| Sat 22: |
945 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
31.29g |
|
37.50g |
|
-
|
-
|
| Fri 21: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
82.06g |
|
212.00g |
|
-
|
-
|
| Thu 20: |
1506 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
113.62g |
|
168.30g |
|
-
|
-
|
| Wed 19: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
120.11g |
|
206.72g |
|
-
|
-
|
| Tue 18: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
56.52g |
|
161.60g |
|
-
|
-
|
| Mon 17: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
49.00g |
|
185.10g |
|
-
|
-
|
| Sun 16: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
40.18g |
|
157.45g |
|
-
|
-
|
