| June 2024 |
| Thu 13: |
2030 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
155.50g |
|
207.95g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
510 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
33.33g |
|
54.78g |
|
-
|
-
|
| Sun 12: |
2152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
135.49g |
|
205.10g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
481 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
24.69g |
|
59.68g |
|
-
|
-
|
| Thu 21: |
1822 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
72.13g |
|
266.43g |
|
-
|
-
|
| Wed 20: |
2139 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
121.23g |
|
214.90g |
|
-
|
-
|
| Tue 19: |
2520 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
147.22g |
|
281.80g |
|
-
|
-
|
| Mon 18: |
1853 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
87.23g |
|
186.76g |
|
-
|
-
|
| Sun 17: |
1615 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
111.74g |
|
164.59g |
|
-
|
-
|
| Sat 16: |
908 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
57.76g |
|
77.90g |
|
-
|
-
|
| Fri 15: |
1542 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
50.56g |
|
210.89g |
|
-
|
-
|
| Thu 14: |
1909 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
97.43g |
|
222.60g |
|
-
|
-
|
| Wed 13: |
1627 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
61.70g |
|
216.26g |
|
-
|
-
|
| Tue 12: |
1713 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
110.89g |
|
166.84g |
|
-
|
-
|
| Mon 11: |
2149 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
124.99g |
|
172.72g |
|
-
|
-
|
| Sun 10: |
2494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
125.20g |
|
235.22g |
|
-
|
-
|
| Sat 9: |
1968 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
97.73g |
|
193.09g |
|
-
|
-
|
| Thu 7: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.20g |
|
46.00g |
|
-
|
-
|
| Wed 6: |
523 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
25.51g |
|
52.16g |
|
-
|
-
|
| Tue 5: |
492 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
22.84g |
|
51.62g |
|
-
|
-
|
