| December 2022 |
| Tue 6: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
26.09g |
|
192.15g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
458 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
31.70g |
|
69.96g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
823 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
26.43g |
|
120.19g |
|
-
|
-
|
| Fri 26: |
546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
33.73g |
|
69.64g |
|
-
|
-
|
| Thu 25: |
493 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
15.60g |
|
51.52g |
|
-
|
-
|
| Wed 24: |
1704 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
29.66g |
|
301.44g |
|
-
|
-
|
| Thu 18: |
213 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
6.45g |
|
29.39g |
|
-
|
-
|
| Wed 17: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
12.12g |
|
76.61g |
|
-
|
-
|
| Tue 16: |
780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
51.00g |
|
80.35g |
|
-
|
-
|
| Mon 8: |
1472 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
32.33g |
|
257.38g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
18.13g |
|
63.47g |
|
-
|
-
|
| Fri 29: |
1237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
51.18g |
|
147.93g |
|
-
|
-
|
| Thu 28: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
40.58g |
|
167.02g |
|
-
|
-
|
| Wed 27: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
48.04g |
|
81.87g |
|
-
|
-
|
| Tue 26: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
21.69g |
|
110.12g |
|
-
|
-
|
| Wed 20: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.40g |
|
30.00g |
|
-
|
-
|
| Tue 19: |
890 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
34.29g |
|
86.31g |
|
-
|
-
|
| Sun 17: |
378 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
19.61g |
|
65.47g |
|
-
|
-
|
| Sat 16: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.94g |
|
58.95g |
|
-
|
-
|
| Thu 14: |
1259 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
54.41g |
|
203.65g |
|
-
|
-
|
