| February 2024 |
| Wed 21: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
13.81g |
|
23.26g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
78.46g |
|
146.69g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
689 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
26.60g |
|
57.92g |
|
-
|
-
|
| Mon 4: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
20.30g |
|
39.50g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
15.88g |
|
14.53g |
|
-
|
-
|
| Tue 6: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
46.34g |
|
50.82g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
15.90g |
|
22.17g |
|
-
|
-
|
| Thu 18: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
73.24g |
|
95.48g |
|
-
|
-
|
| Wed 17: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
27.60g |
|
63.92g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
52.72g |
|
76.98g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
19.45g |
|
59.51g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
95.11g |
|
129.42g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
13.58g |
|
7.69g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
14.53g |
|
16.68g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
47.64g |
|
28.94g |
|
-
|
-
|
| Tue 26: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
45.89g |
|
94.51g |
|
-
|
-
|
| Mon 25: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
41.13g |
|
73.07g |
|
1982*
|
 1119
|
| Tue 5: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
29.62g |
|
48.88g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
88.15g |
|
84.10g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
39.10g |
|
128.01g |
|
-
|
-
|
