| December 2023 |
| Tue 12: |
-
|
-
|
|
1181*
|
-
|
| Mon 11: |
-
|
-
|
|
3868*
|
-
|
| Sun 10: |
-
|
-
|
|
3411*
|
-
|
| Sat 9: |
-
|
-
|
|
3772*
|
-
|
| Fri 8: |
-
|
-
|
|
3150*
|
-
|
| Thu 7: |
-
|
-
|
|
3385*
|
-
|
| Wed 6: |
-
|
-
|
|
3635*
|
-
|
| Tue 5: |
-
|
-
|
|
3199*
|
-
|
| Mon 4: |
-
|
-
|
|
3625*
|
-
|
| Sun 3: |
-
|
-
|
|
3526*
|
-
|
| Sat 2: |
-
|
-
|
|
3513*
|
-
|
| Fri 1: |
-
|
-
|
|
3577*
|
-
|
| November 2023 |
| Thu 30: |
-
|
-
|
|
3872*
|
-
|
| Wed 29: |
-
|
-
|
|
3477*
|
-
|
| Tue 28: |
-
|
-
|
|
3018*
|
-
|
| Mon 27: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
20.71g |
|
106.07g |
|
3900*
|
 3149
|
| Sun 26: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
87.55g |
|
143.33g |
|
3368*
|
1509
|
| Sat 25: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.29g |
|
103.55g |
|
76.26g |
|
-
|
-
|
| Fri 24: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
24.95g |
|
1.71g |
|
-
|
-
|
| Thu 23: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
42.24g |
|
17.18g |
|
-
|
-
|
| Tue 21: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
19.01g |
|
31.45g |
|
3866*
|
3511
|
| August 2023 |
| Sun 20: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
84.02g |
|
80.74g |
|
3398*
|
2582
|
| Thu 17: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
46.70g |
|
179.22g |
|
-
|
-
|
| Wed 16: |
3023 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
136.58g |
|
123.21g |
|
335.64g |
|
3410*
|
387
|
