| August 2022 |
| Mon 8: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
17.40g |
|
95.05g |
|
-
|
-
|
| Sat 6: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
10.42g |
|
71.63g |
|
-
|
-
|
| Wed 3: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
6.02g |
|
65.51g |
|
-
|
-
|
| Tue 2: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
35.86g |
|
302.31g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
24.40g |
|
113.68g |
|
-
|
-
|
| Sat 30: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
9.59g |
|
65.54g |
|
-
|
-
|
| Fri 29: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
27.98g |
|
166.93g |
|
-
|
-
|
| Thu 28: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
39.75g |
|
155.65g |
|
-
|
-
|
| Wed 27: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
70.02g |
|
185.15g |
|
-
|
-
|
| Tue 26: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
35.44g |
|
226.16g |
|
-
|
-
|
| Mon 25: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
40.02g |
|
179.98g |
|
-
|
-
|
| Fri 22: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
54.08g |
|
153.96g |
|
-
|
-
|
| Thu 21: |
2128 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
61.14g |
|
251.00g |
|
-
|
-
|
| Tue 19: |
1942 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
74.45g |
|
281.27g |
|
-
|
-
|
| Mon 18: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
37.36g |
|
201.41g |
|
-
|
-
|
| Sun 17: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
40.34g |
|
213.14g |
|
-
|
-
|
| Sat 16: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
41.59g |
|
280.31g |
|
-
|
-
|
| Fri 15: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
54.52g |
|
217.65g |
|
-
|
-
|
| Thu 14: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
46.59g |
|
191.68g |
|
-
|
-
|
| Wed 13: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
38.12g |
|
206.97g |
|
-
|
-
|
