slsjeii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 489 * 49%
Fat:
 
Prot:
 
Carbs:
21.70g
 
24.30g
 
46.43g
- -
August 2024
Sat 31: 346 * 35%
Fat:
 
Prot:
 
Carbs:
13.88g
 
6.83g
 
48.85g
- -
Fri 30: 1110 * 111%
Fat:
 
Prot:
 
Carbs:
53.25g
 
22.42g
 
140.43g
- -
Thu 29: 872 * 87%
Fat:
 
Prot:
 
Carbs:
37.06g
 
33.46g
 
106.28g
- -
Wed 28: 1050 * 105%
Fat:
 
Prot:
 
Carbs:
38.91g
 
50.76g
 
137.44g
- -
Fri 16: 271 * 27%
Fat:
 
Prot:
 
Carbs:
4.73g
 
8.00g
 
51.95g
- -
Thu 15: 1316 * 132%
Fat:
 
Prot:
 
Carbs:
51.98g
 
54.36g
 
170.05g
- -
Wed 14: 738 * 74%
Fat:
 
Prot:
 
Carbs:
28.54g
 
39.28g
 
89.28g
- -
July 2024
Mon 15: 549 * 55%
Fat:
 
Prot:
 
Carbs:
23.68g
 
15.76g
 
68.38g
- -
June 2024
Fri 7: 354 * 35%
Fat:
 
Prot:
 
Carbs:
5.90g
 
36.50g
 
39.23g
- -
December 2023
Sat 30: 791 * 79%
Fat:
 
Prot:
 
Carbs:
46.44g
 
21.81g
 
75.69g
- -
Fri 29: 1034 * 103%
Fat:
 
Prot:
 
Carbs:
43.38g
 
39.78g
 
124.12g
- -
Thu 28: 1465 * 146%
Fat:
 
Prot:
 
Carbs:
53.32g
 
52.57g
 
201.43g
- -
Wed 27: 1749 * 175%
Fat:
 
Prot:
 
Carbs:
54.63g
 
63.29g
 
260.99g
- -
Tue 26: 1041 * 104%
Fat:
 
Prot:
 
Carbs:
38.82g
 
24.84g
 
152.43g
- -
Mon 25: 1693 * 169%
Fat:
 
Prot:
 
Carbs:
77.99g
 
43.10g
 
208.94g
- -
Thu 14: 464 * 46%
Fat:
 
Prot:
 
Carbs:
15.88g
 
12.35g
 
73.86g
- -
November 2023
Sun 5: 1285 * 128%
Fat:
 
Prot:
 
Carbs:
61.00g
 
37.30g
 
147.00g
- -
October 2023
Mon 30: - - 1442* -
Sun 29: 168 * 17%
Fat:
 
Prot:
 
Carbs:
6.79g
 
6.26g
 
19.31g
- -
Tue 24: 685 * 68%
Fat:
 
Prot:
 
Carbs:
38.15g
 
19.96g
 
64.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.