| March 2024 |
| Mon 18: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
53.05g |
|
172.79g |
|
-
|
-
|
| Sat 16: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.07g |
|
146.31g |
|
-
|
-
|
| Fri 15: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
5.74g |
|
86.33g |
|
-
|
-
|
| Thu 14: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
131.35g |
|
74.30g |
|
101.50g |
|
-
|
-
|
| Wed 13: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
74.66g |
|
199.57g |
|
-
|
-
|
| Mon 4: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
23.63g |
|
74.14g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
16.30g |
|
138.29g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
55.65g |
|
145.25g |
|
-
|
-
|
| Sat 25: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.39g |
|
59.43g |
|
-
|
-
|
| Fri 24: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
67.30g |
|
139.97g |
|
-
|
-
|
| Thu 23: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
47.16g |
|
116.36g |
|
-
|
-
|
| Wed 22: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
44.79g |
|
124.03g |
|
-
|
-
|
| Tue 21: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
49.16g |
|
141.76g |
|
-
|
-
|
| Mon 20: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
50.73g |
|
100.47g |
|
-
|
-
|
| Sun 19: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
86.28g |
|
164.81g |
|
-
|
-
|
| Sat 18: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
43.17g |
|
202.52g |
|
-
|
-
|
| Fri 17: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
45.23g |
|
122.52g |
|
-
|
-
|
| Thu 16: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
46.22g |
|
145.75g |
|
-
|
-
|
| Wed 15: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
60.42g |
|
78.67g |
|
-
|
-
|
| Tue 14: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.91g |
|
175.01g |
|
-
|
-
|
