| July 2024 |
| Wed 10: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
104.17g |
|
185.48g |
|
-
|
-
|
| Tue 9: |
1942 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
143.15g |
|
141.53g |
|
-
|
-
|
| Mon 8: |
831 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
37.17g |
|
88.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
49.58g |
|
81.82g |
|
-
|
-
|
| Sat 29: |
1902 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
140.50g |
|
142.45g |
|
-
|
-
|
| Fri 28: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
116.55g |
|
185.43g |
|
-
|
-
|
| Thu 27: |
2187 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
135.26g |
|
193.44g |
|
-
|
-
|
| Wed 26: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
124.74g |
|
148.94g |
|
-
|
-
|
| Tue 25: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
119.31g |
|
130.04g |
|
-
|
-
|
| Mon 24: |
1879 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
119.42g |
|
142.66g |
|
-
|
-
|
| Sat 15: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
69.46g |
|
143.40g |
|
-
|
-
|
| Fri 14: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
154.53g |
|
123.06g |
|
-
|
-
|
| Thu 13: |
2150 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
169.46g |
|
176.19g |
|
-
|
-
|
| Wed 12: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
138.17g |
|
126.04g |
|
-
|
-
|
| Tue 11: |
1962 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
149.81g |
|
189.65g |
|
-
|
-
|
| Mon 10: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
138.48g |
|
111.86g |
|
-
|
-
|
| Sun 9: |
2192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
106.46g |
|
140.53g |
|
-
|
-
|
| Sat 8: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
146.39g |
|
146.73g |
|
-
|
-
|
| Fri 7: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
136.80g |
|
224.57g |
|
-
|
-
|
| Thu 6: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
114.50g |
|
135.98g |
|
-
|
-
|
