feburarist's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1713 Cals (Fat: 69.59g, Protein: 114.94g, Carbs: 154.63g)
Monthly Total: Exercise: 0 Cals   Food: 30842 Cals (Fat: 1252.60g, Protein: 2068.91g, Carbs: 2783.38g)

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Daily Average Calorie Info

82%
of RDI*
(1713 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
*Based on an RDI of 2100 calories (21 May 24)
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