| September 2024 |
| Thu 5: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
77.86g |
|
41.83g |
|
-
|
-
|
| Wed 4: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
119.00g |
|
130.34g |
|
-
|
-
|
| Tue 3: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
88.47g |
|
164.44g |
|
-
|
-
|
| Sun 1: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
77.25g |
|
97.15g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
45.63g |
|
68.61g |
|
-
|
-
|
| Tue 27: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
72.95g |
|
72.06g |
|
-
|
-
|
| Mon 26: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
102.33g |
|
79.06g |
|
-
|
-
|
| Sun 25: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
108.34g |
|
96.57g |
|
-
|
-
|
| Sat 24: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
43.20g |
|
66.95g |
|
-
|
-
|
| Fri 23: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
83.46g |
|
95.34g |
|
-
|
-
|
| Thu 22: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
49.26g |
|
81.39g |
|
-
|
-
|
| Wed 21: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
75.71g |
|
125.58g |
|
-
|
-
|
| Tue 20: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
83.02g |
|
102.39g |
|
-
|
-
|
| Sun 18: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
119.83g |
|
85.54g |
|
-
|
-
|
| Sat 17: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
100.71g |
|
138.22g |
|
-
|
-
|
| Thu 15: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
66.57g |
|
100.61g |
|
-
|
-
|
| Wed 14: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
50.80g |
|
104.22g |
|
-
|
-
|
| Mon 12: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
120.18g |
|
172.67g |
|
-
|
-
|
| Sun 11: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
86.26g |
|
99.58g |
|
-
|
-
|
