| September 2023 |
| Fri 8: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
60.49g |
|
163.76g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Wed 17: |
2074 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
114.32g |
|
98.27g |
|
163.15g |
|
-
|
-
|
| Tue 16: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
95.83g |
|
142.91g |
|
-
|
-
|
| Wed 10: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
44.81g |
|
68.24g |
|
-
|
-
|
| Tue 9: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
58.04g |
|
254.50g |
|
-
|
-
|
| April 2023 |
| January 2023 |
| Fri 20: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
23.70g |
|
95.70g |
|
-
|
-
|
| Thu 19: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
92.66g |
|
119.95g |
|
-
|
-
|
| Wed 18: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
41.36g |
|
133.25g |
|
-
|
-
|
| Tue 17: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
59.04g |
|
230.68g |
|
-
|
-
|
| Sun 15: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
50.98g |
|
184.08g |
|
-
|
-
|
| Sat 14: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
45.28g |
|
141.21g |
|
-
|
-
|
| Fri 13: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
49.35g |
|
144.77g |
|
-
|
-
|
| Thu 12: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
65.81g |
|
232.44g |
|
-
|
-
|
| Wed 11: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
60.92g |
|
170.61g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
26.72g |
|
26.84g |
|
-
|
-
|
| Mon 5: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
8.89g |
|
66.55g |
|
-
|
-
|
| Thu 1: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
32.49g |
|
135.69g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
37.24g |
|
154.53g |
|
-
|
-
|
