| August 2024 |
| Fri 16: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
61.29g |
|
124.23g |
|
-
|
-
|
| Mon 12: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
53.85g |
|
219.55g |
|
-
|
-
|
| Sun 11: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
61.03g |
|
146.44g |
|
-
|
-
|
| Sat 10: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
51.08g |
|
102.16g |
|
-
|
-
|
| Wed 7: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
33.47g |
|
152.26g |
|
-
|
-
|
| Tue 6: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
44.24g |
|
151.15g |
|
-
|
-
|
| Mon 5: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
63.26g |
|
125.55g |
|
-
|
-
|
| Sun 4: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
46.27g |
|
87.44g |
|
-
|
-
|
| Sat 3: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
142.81g |
|
98.92g |
|
-
|
-
|
| Fri 2: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
73.65g |
|
73.51g |
|
-
|
-
|
| Thu 1: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
61.39g |
|
95.27g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
42.47g |
|
57.63g |
|
-
|
-
|
| Tue 30: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
45.88g |
|
92.99g |
|
-
|
-
|
| Sun 28: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
42.63g |
|
89.16g |
|
-
|
-
|
| Sat 27: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
45.88g |
|
114.04g |
|
-
|
-
|
| Fri 26: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
129.57g |
|
70.98g |
|
-
|
-
|
| Thu 25: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
68.42g |
|
167.50g |
|
-
|
-
|
| Sat 20: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
42.13g |
|
158.25g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
97.93g |
|
78.69g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.85g |
|
56.92g |
|
-
|
-
|
